Hello! My name is Elen and I'm a lover of all things health and wellness. I share my own health secrets, get-fit tips and the cooking expertise. No crazy diets or all-juice cleanses required!


Today I counsel people who are having struggles with digestion, emotional eating, who desires  change in their lifestyles, who needs to find there right exercise routine. 


My role is to help others transform the way they see food and health, the way I've been transformed. To guide them to make choices that bring them closer to the healthiest version of themselves. 

Guiding, offering information, holding the clients hand, holding them accountable for their own actions. 

Weight loss, Change your behavior to a more productive successful way of viewing things. 


They are going to have a personal transformation in there life. They will re-look and really evaluate who they are, what there goals and ambitions are in a much broader way.



Digestive wellness

Healthy cooking / meal planning

Diet and Detoxification

Elimination diets


Health Coach