This granola is crisp, flavorful, and addicting. Have fun mixing up the nuts and seeds. Enjoy it with your favorite milk poured over top for a delicious breakfast.

Makes one large container of granola:

• 2 cups of oats 

• 1/2 cup of pecans 

• 1/2 cup of almonds...

This smoothie bowl tastes so sinful that it’s hard to believe it’s actually healthy. With the addition of nutritious power foods like banana and cacao powder and the protein from the almond butter and nut milk, it will assist in keeping your sweet cravings at bay and h...

Kompot describes as a fruit cooked in sugar syrup, seasoning and spices

It is super sweet, rich and definitely tasty.

My simple version of winter Kompot is made by tossing fresh fruit until soft, no tea leaves are added. It can be drunk hot, cold and anything in between...

My favorite salad of the moment is this winter kale salad with apples and pumpkin seeds. The perfect flavor combination! 

I love kale salads because of the crunchy firm leaves and you can't beat the health benefits of kale.

Ingredients:

- bunch kale

- mixed greens (arugula...

In a medium saucepan, bring the water and salt to a boil. Slowly, stir the oats and let the water return to a rolling boil. Immediately, reduce heat to a simmer.

• 2 and 1/2 cups water

• 2 cups oats

• 1 pinch salt

• coconut oil

They’re sweet but not sickly and have a lovely, ever so slightly chewy texture. I make these a lot and keep a variety of them in my fridge/freezer all the time so that I always have some good snacks on hand.

Ingredients:

400g medjool dates

50g pumpkin seeds

50g sunflower s...

My man definitely knows how to combine tastes... Tacos time! 

- tortillas of your choice
- avocado
- mango
- corn
- pomegranate 
- herbs : parsley, mint, dill, sage, cilantro, sunflower sprouts
- shrimps marinated and grilled 
- picked jalapeño

Enjoy!

 Bake all you have! Add some seasoning and sprinkle olive oil. Bake for 40 minutes in the 150 degrees preheated oven.

New guacamole recipe!

Mix all the same ingredients: avocado, cilantro, lemon juice and instead of fresh tomatoes add dry tomatoes! Very piquant taste!

Сама себе завидую с этой вкуснотой!! Радужные тосты с невероятно вкусным гуакамоле.

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Tummy ache? Need some energy? Need to detox? There's a tea for that, and it WILL fix the problem. Tea is like your best friend, it has a lot of health benefits that are essential to your body. It can speed up your metabolism, help you get rid of toxins, and stop you fr...