Fruits From The Tree In Israel: Not Comparable To The Tasteless Fruits Having A Long Shelf Life From Wholefoods. Every people have their own desire and preference over numerous things, especially in terms of maintaining their good body shape. Fruits became one of the main sources of healthy diet but not all the people have the capacity to maintain their diet due to some restrictions. One of the boundaries in terms of fruit diet is the availability of certain types of fruits.

As someone who tries to eat according to the seasons, I was thinking, while living in Russia, of winter as my "limited fruit" period.. But not now.. Israel as always so rich in fruits! I find that when I’m eating sugar regularly, I’m feeling tired, lazy and I immediately become addicted to it. I don't want to say that you need to go deprivation-style (except with the artificial stuff) but limiting sugar, using natural sweeteners and snacking on fresh fruit (few pieces a day)