This granola is crisp, flavorful, and addicting. Have fun mixing up the nuts and seeds. Enjoy it with your favorite milk poured over top for a delicious breakfast. Makes one large container of granola: 2 cups of oats 1/2 cup of pecans 1/2 cup of almonds 1/2 cup of pumpkin seeds 1/2 cup of sunflower seeds 1/2 cup of raisins 1/2 cup of flax seeds 3 tablespoons of coconut oil 3 tablespoons of date/maple syrup 3 teaspoons of cinnamon Place the pecans and almonds in a food process
One of my favorite ways to eat and make vegetables. Roasted vegetables bring out sweet flavor notes of veggies and they’re infused with the olive oil and garlic. INGREDIENTS: 1 large onion, 1 large eggplant, Squash, Bell pepper, sliced 1 jalapeño pepper, Olive oil, pressed garlic and salt. Preaheat owen to 150 degrees and roast for 40 min. Запеченные овощи. Один из моих самых любимых способов употребления и приготовления овощей. При запекании овощи проявляют нотки сладости, и
My very first experience on making Shakshuka. It’s a vegetarian middle eastern meal that is easy to make, very healthy, and totally addicting..
The best chef ever Sani gave me a master class today. So,
* Olive oil
* 2 cloves garlic, minced
* 1 onion, cut into 2 inch pieces
* 1 fresh tomato,
* 1 can of whole peeled plum tomatoes with juice,
* 2 slices pickled lemon,
* jalapeno pepper 1 smtr,
* Coriander, basil, parsley,
* 4 eggs.
First you make sauce, which comes t
New salad, new range of flavors, new love.. I never look for recipes I create them
In all salads I like to add a bit of sweet taste. It can be an apple, cranberries, grapes or beets like in this one.. Personally, this easy recipe can be a great meatless main course. It uses boiled beets, mixed greens, kale, sunflower sprouts and just perfect tosted hazelnut..
If you are dairy frendly add some soft goat cheese on top. For souse lemon juice, salt and olive oil. #HowTo #Recip
Kitchen is one of the best places to start preparing and eating the right foods for your diet and healthy lifestyle. Thus, have you already asked yourself “what I always keep in my kitchen?” This will help you to be guided on the kind of foods that you may store in your kitchen. Here are some of the things that you can consider. • Beans • Lots of Vegetables • All kinds of Fruits • Dark chocolate and Raw sweets • Fish and Grass-feed beef • Leafy greens • Nuts and seeds • Herbs
Easy recipe for Sabra (Prickly pear) influenced by the season! -Wearing gloves, wash cactus pears and peel of the skin,
-Cut into 4 pieces,
-Addjust the flavor with salt and pepper.
Refreshing flavor and brilliant orange color represents summer, sun and heat! #Fruit #Sweets #vegan #HowTo #Recipe #salad
Perfect lunch. Spicy Pumpkin & Cauliflower soup. Cook for 10 min chopped onion, pumpkin, cauliflower. Pour water and add turmeric, ginger, cinnamon, salt and pepper. Cook for another 10 min. Blend it. #vegan #veggies #Recipe #HowTo
This is the first time I’ve eaten avocado warm, but I like it.
These easy stuffed avocados are packed with healthy fats for a filling breakfast or snack. INGREDIENTS: •4 avocados
•4 oz smoked salmon
•Fresh dill Oven to 425°F. Bake for 15 min. #Recipe #HowTo #HealthyLiving
Had fun last night? Have hangover in the morning? Start hydrating with juices that are rich with a variety of nutrients. Green juice recipe.
1 bunch celery,
kale leaves or other leafy greens,
bunch parsley, bunch cilantro, bunch dill
2-sm piece fresh ginger.
Any other herbs and/or green vegetables, such as fennel, mint or broccoli. Run all the ingredients through a juicer. Serve immediately or keep refrigerated for 2 to 3 days in a ja