Kompot describes as a fruit cooked in sugar syrup, seasoning and spices It is super sweet, rich and definitely tasty. My simple version of winter Kompot is made by tossing fresh fruit until soft, no tea leaves are added. It can be drunk hot, cold and anything in between without any loss in the quality of flavor. FRESH FRUIT TEA IT IS A BRILLIANT, HEALTHY DRINK FOR KIDS YOU CAN CUSTOMIZE WITH FRUITS THEY LIKE BEST! INGREDIENTS: 1 apple 1 orange few strawberries mint leaves gin

My favorite salad of the moment is this winter kale salad with apples and pumpkin seeds. The perfect flavor combination! I love kale salads because of the crunchy firm leaves and you can't beat the health benefits of kale. Ingredients: - bunch kale - mixed greens (arugula, spinach,..) - 1 apple, chopped - strawberry - pumpkin seeds, toasted - 2 tbsp balsamico - pink salt and lemon juice to taste. Prepare kale: rinse, remove stems and chop into strips. Place in a bowl. Sprinkl

They’re sweet but not sickly and have a lovely, ever so slightly chewy texture. I make these a lot and keep a variety of them in my fridge/freezer all the time so that I always have some good snacks on hand. Ingredients: 400g medjool dates 50g pumpkin seeds 50g sunflower seeds 100g oats 4 teaspoons vanilla powder 4 teaspoons tahini Pinch of salt 60g sesame seeds Place all ingredients into a food processor and whizz until a sticky mix form. Roll the mixture into balls. I love

My man definitely knows how to combine tastes... Tacos time! - tortillas of your choice - avocado - mango - corn - pomegranate - herbs : parsley, mint, dill, sage, cilantro, sunflower sprouts - shrimps marinated and grilled - picked jalapeño Enjoy! #Recipe

New guacamole recipe! Mix all the same ingredients: avocado, cilantro, lemon juice and instead of fresh tomatoes add dry tomatoes! Very piquant taste! Сама себе завидую с этой вкуснотой!! Радужные тосты с невероятно вкусным гуакамоле. Цельно-зерновой хлеб слегка подсушен в тостере, отдельно сделано гуакамоле (авокадо, кинза, лимон.сок, незамоченные вяленые томаты, соль перец) один тост просто с гуакамоле, а другой с гуакамоле и яйцом сверху. И, для элегантности - полевой цвет

Matcha is literally the powdered version of the entire green tea leaf plant with up to 137 times MORE antioxidants than regularly brewed green tea. And on top of that, it boosts metabolism, calms the mind, relaxes the nervous system, enhances concentration, balances blood sugar, and gives a sustained hit of energy without the tumultuous crash. Here is a snack what taste really freaking good.. INGREDIENTS: •1/2 cup dates •1 cup raw cashews (soaked for 4 hours) •1 TBSP extra-vi

My very first experience on making Shakshuka. It’s a vegetarian middle eastern meal that is easy to make, very healthy, and totally addicting.. The best chef ever Sani gave me a master class today. So, * Olive oil * 2 cloves garlic, minced * 1 onion, cut into 2 inch pieces * 1 fresh tomato, * 1 can of whole peeled plum tomatoes with juice, * 2 slices pickled lemon, * jalapeno pepper 1 smtr, * Coriander, basil, parsley, * 4 eggs. First you make sauce, which comes t

New salad, new range of flavors, new love.. I never look for recipes I create them In all salads I like to add a bit of sweet taste. It can be an apple, cranberries, grapes or beets like in this one.. Personally, this easy recipe can be a great meatless main course. It uses boiled beets, mixed greens, kale, sunflower sprouts and just perfect tosted hazelnut.. If you are dairy frendly add some soft goat cheese on top. For souse lemon juice, salt and olive oil. #HowTo #Recip

Easy recipe for Sabra (Prickly pear) influenced by the season! -Wearing gloves, wash cactus pears and peel of the skin, -Cut into 4 pieces, -Sprinkle lemon, -Add mint, -Addjust the flavor with salt and pepper. Refreshing flavor and brilliant orange color represents summer, sun and heat! #Fruit #Sweets #vegan #HowTo #Recipe #salad

I obviously have a lot of love for non-dairy almond milk and it seems to be taking over the world. Almond milk is creamy, deliciously nutty, and blends well into just about anything. Cheaper and tasty alternative is OAT MILK: 200g oat groats, soaked overnight in purified water, 600ml purified water. -Drain and rinse the oat groats. -In a high-speed blender, combine the oats with the purified water and blend until smooth. Shake or stir well before drinking. store in t