My favorite salad of the moment is this winter kale salad with apples and pumpkin seeds. The perfect flavor combination! I love kale salads because of the crunchy firm leaves and you can't beat the health benefits of kale. Ingredients: - bunch kale - mixed greens (arugula, spinach,..) - 1 apple, chopped - strawberry - pumpkin seeds, toasted - 2 tbsp balsamico - pink salt and lemon juice to taste. Prepare kale: rinse, remove stems and chop into strips. Place in a bowl. Sprinkl

Bake all you have! Add some seasoning and sprinkle olive oil. Bake for 40 minutes in the 150 degrees preheated oven. #veggies #vegan #HealthyLiving #weightloss

New guacamole recipe! Mix all the same ingredients: avocado, cilantro, lemon juice and instead of fresh tomatoes add dry tomatoes! Very piquant taste! Сама себе завидую с этой вкуснотой!! Радужные тосты с невероятно вкусным гуакамоле. Цельно-зерновой хлеб слегка подсушен в тостере, отдельно сделано гуакамоле (авокадо, кинза, лимон.сок, незамоченные вяленые томаты, соль перец) один тост просто с гуакамоле, а другой с гуакамоле и яйцом сверху. И, для элегантности - полевой цвет

One of my favorite ways to eat and make vegetables. Roasted vegetables bring out sweet flavor notes of veggies and they’re infused with the olive oil and garlic. INGREDIENTS: 1 large onion, 1 large eggplant, Squash, Bell pepper, sliced 1 jalapeño pepper, Olive oil, pressed garlic and salt. Preaheat owen to 150 degrees and roast for 40 min. Запеченные овощи. Один из моих самых любимых способов употребления и приготовления овощей. При запекании овощи проявляют нотки сладости, и

We live in an acidic world. Processed food, cooked foods, and animal-based foods all leave an acidic ash in our bodies. It’s the one reason the raw food diet has become so popular: it promotes alkalinity, which means less inflammation for us so we’re feeling good and carrying loads of energy with us around the clock. An acid body leaves you tired, achy, depressed, and feeling like you need an extra pot of coffee to get you through the day. No fun, right? The Benefits of Alkal

Perfect lunch. Spicy Pumpkin & Cauliflower soup. Cook for 10 min chopped onion, pumpkin, cauliflower. Pour water and add turmeric, ginger, cinnamon, salt and pepper. Cook for another 10 min. Blend it. #vegan #veggies #Recipe #HowTo

In case you forgot how does an egg, salad and asparagus look like.. My ‪#‎Whole30‬ breakfast packed with healthy fats (avocado, nuts and olive oil) for the stable energy level throughout the day. Мне кажется вы даже не подозреваете, что все волшебство этого завтрака заключается не только в силе зелени, протеина, но и в силе жиров (авокадо, орехи, олив оил)! "Жиры замедляют всасывание глюкозы в кровь и предотвращают приливы и спады энергии из-за сахара. От этого мы дольше чувс

Elimination diet. Do you have skin issues? Digestive issues like gas, bloating, or intermittent constipation? Bad allergies? How's your energy level? What about your mood? Ever feel like you suffer from brain fog? These are just some potential symptoms of food sensitivities. The foods you're eating every day could be slowly corrupting your health and shortening your lifespan. But how do you know? For many people, toxic foods are hard to spot, especially for those who've alrea

How much I love you Guacamole! I'd put you all over my body.. Besides your silky taste: You boost my fat intake (good fat intake), thanks to avocado's lipid content. A type of fat that lowers harmful blood cholesterol, which can in turn lower your risk of heart disease. You serve an excellent sources of vitamin E which helps support your metabolism and aids in immune function. You are so easy to make: - Avocados - Tomato - Cilantro - Onion - Lime ‪#‎superfood‬ ‪#‎

Fruits From The Tree In Israel: Not Comparable To The Tasteless Fruits Having A Long Shelf Life From Wholefoods. Every people have their own desire and preference over numerous things, especially in terms of maintaining their good body shape. Fruits became one of the main sources of healthy diet but not all the people have the capacity to maintain their diet due to some restrictions. One of the boundaries in terms of fruit diet is the availability of certain types of fruits.