This smoothie bowl tastes so sinful that it’s hard to believe it’s actually healthy. With the addition of nutritious power foods like banana and cacao powder and the protein from the almond butter and nut milk, it will assist in keeping your sweet cravings at bay and h...
Easy recipe for Sabra (Prickly pear) influenced by the season!
-Wearing gloves, wash cactus pears and peel of the skin,
-Cut into 4 pieces,
-Addjust the flavor with salt and pepper.
Refreshing flavor and brilliant orange color represen...
A friendly reminder to get your daily doze of vitamins, minerals and fiber.
Making just a few changes in your lifestyle and diet can help you live longer and to be in your "happy weight ".
Adding a side of a big salad to your daily regimen will help you to maintain you...