Easy recipe for Sabra (Prickly pear) influenced by the season!
-Wearing gloves, wash cactus pears and peel of the skin,
-Cut into 4 pieces,
-Addjust the flavor with salt and pepper.
Refreshing flavor and brilliant orange color represen...
A friendly reminder to get your daily doze of vitamins, minerals and fiber.
Making just a few changes in your lifestyle and diet can help you live longer and to be in your "happy weight ".
Adding a side of a big salad to your daily regimen will help you to maintain you...
A break including simple juices/salads requires less energy for digestion. By reducing energy required for digestion and directing it to excreting toxins we ‘recharge’ our body.
This is why you will feel more energy and lightness.
Keeping daily intake of protein, fat, grains, fruits and veggies. Powerful after workout breakfast. GF Steel cat oats, Legumes sprouts, Goggi berries (running out of bananas I prefer better), bee pollen, walnuts. Plus love and positive energy!