Probiotics.


My mom explained me how simple and beneficial it is.. Some of the health benefits of sauerkraut include its ability to increase your digestive health, boost your circulation, protect your heart health, provide you with quick energy, stimulate your immune system, strengthen your bones, reduce your overall cholesterol levels, eliminate inflammation, protect against certain cancer, and even improve your vision and skin health.

#Body #veggies #vegan #HowTo

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ELEN KREMER

Health Coach

© 2015 by Elen Kremer