Guacamole.


How much I love you Guacamole! I'd put you all over my body..

Besides your silky taste:

You boost my fat intake (good fat intake), thanks to avocado's lipid content. A type of fat that lowers harmful blood cholesterol, which can in turn lower your risk of heart disease.

You serve an excellent sources of vitamin E which helps support your metabolism and aids in immune function.

You are so easy to make: - Avocados - Tomato - Cilantro - Onion - Lime ‪#‎superfood‬ ‪#‎guacamole‬

#vegan #veggies #Recipe #HowTo

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ELEN KREMER

Health Coach

© 2015 by Elen Kremer